Emotional Alchemy Workbook (adapted from the 2024 Retreat. Advanced 120 page workbook.
The foundations to working with your emotions.
Includes:
Individual chapters focused on FEAR, ANGER, SADNESS and JOY
Parts Work
Shadow Work
The path of Alchemy (how to transmute your emotions).
Practical exercises
Journal reflections & questions
Integration tools for prolonged emotional healing
Extensive resources section for integration and continued support.
Emotional Alchemy Workbook (adapted from the 2024 Retreat. Advanced 120 page workbook.
The foundations to working with your emotions.
Includes:
Individual chapters focused on FEAR, ANGER, SADNESS and JOY
Parts Work
Shadow Work
The path of Alchemy (how to transmute your emotions).
Practical exercises
Journal reflections & questions
Integration tools for prolonged emotional healing
Extensive resources section for integration and continued support.
Much of the Anger Alchemy Workbook is covered within this product
