Emotional Alchemy e-Book

Emotional Alchemy Workbook (adapted from the 2024 Retreat. Advanced 120 page workbook.
The foundations to working with your emotions.

Includes:

• Individual chapters focused on FEAR, ANGER, SADNESS and JOY

• Parts Work

• Shadow Work

• The path of Alchemy (how to transmute your emotions).

• Practical exercises

• Journal reflections & questions

• Integration tools for prolonged emotional healing

• Extensive resources section for integration and continued support.